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A woman walking slowly with her senior labrador on a park path

Gentle Exercise Plan

$15One-time payment. Instant PDF download.

An 8-week, low-impact routine that keeps older joints moving without overdoing it, with a simple log to track progress.

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Check with your vet before starting any new exercise routine.

What's inside

  • How to read your dog's comfort level before, during and after exercise
  • Week-by-week walking plan built on short, frequent walks
  • Gentle at-home movement and balance games
  • Mental enrichment for low-energy days
  • Warning signs that mean stop and call your vet
  • An 8-week progress log